Sometimes There Just Aren’t Enough Rocks….
Posted by Siobhan Liabotis on 21 Jan 2008 | Tagged as: Behaviour Management
This is one of my favourite lines from the movie “Forrest Gump”, after Jenny freaks and throws rocks at her broken down family home in a fit of rage. It may be a good idea to adopt this attitude when our own children have a melt down. But seriously, what can we do as parents to help our kids when they let their anger get the better of them?
According to Lynne Namka, Ed. D. in her article: “Correcting a Child in a Positive Way” there are ways to cue your child when they are angry and are about to lose their cool.
Here are some steps you can take:
- give your child a choice in order to break the energy of anger
- ask your child to look at his or her behaviour
- cue your child and tell him/her what to do next
Some things that you can say to your child to help calm the situation:
- “You can choose to use your firm, friendly and assertive words; not your angry ones”
- “I understand that you are feeling mad; What can you do with these feelings?”
- “You have a choice, talk about your feelings, or go to a quiet place and get your anger under control”
- “Thanks for catching yourself before hitting someone. Well done! What should you do now?”
- “Stop and look at what you are doing right now, is there a better way? Is there a better choice you could be making right now?”
Sometimes situations that cause anger in our children can get out of control. Our job as parents is to teach our children that it is OK to feel angry, but how we deal with these feelings is what is important. Dealing with unpleasant feelings appropriately develops character in our children.